Resources
General
- Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- Brene Brown TED talk
- Verbal Abuse: General, Definitions, Types, Signs & Effects
- What Is Gaslighting? Learn the Warning Signs
- Somatic Mindfulness: What Is My Body Telling Me? (And Should I Listen?)
- Recognizing and Addressing Anger Before it Becomes Rage
- Nighttime 101: Sleep, Nightmares, Insomnia and More
- Nighttime 201: Small Sleep Strategies that Make a Big Difference
- Talking About Trauma – Guide to Everyday Conversations for the General Public
- Stalking: What to Do and How to Stay Safe
Trauma
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
- Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton Series on Interpersonal Neurobiology)
- A Safe Place for Caleb: An Interactive Book for Kids, Teens and Adults with Issues of Attachment, Grief, Loss or Early Trauma
- “Experiential Regulation in Trauma Therapy”
- “Surviving The Holidays”
- “Trauma vs ADD” Chart
- Complex PTSD: Response to Prolonged Trauma
- Emotional and Psychological Trauma
- Complex Trauma: Adult Survivors of Childhood Abuse
- Complex Trauma: Understanding and Treatment – Diane Langberg
- “The Biological Effects of Childhood Trauma” Michael D. De Bellis, MD, MPH and Abigail Zisk A.B.
- Finding the Right Therapy: Do You Need Solutions or Life Changes? Louis Hoffman, PhD
- Articles For People Who Don’t Fit in Neat Little Boxes & Everyone Who Cares About Them
- Videos For People Who Don’t Fit in Neat Little Boxes & Everyone Who Cares About Them
Dissociation
Dissociation & Trauma
- Dissociative Identity Disorder
- Fact Sheet I – Trauma and Complex Trauma: An Overview
- Fact Sheet IV – What are the Dissociative Disorders
- Fact Sheet V – Getting Treatment for Complex Trauma and Dissociation
- ISSTD Find a Therapist Tool
- Trauma, Resilience, and the Creative Mind
- The Effects of Complex Trauma on Brain Development
- 4 Tools to Cope with Flashbacks
- Why & How to Reconnect With Your Body
- What Safety Means as a Trauma Survivor By Lexie Manion
- Restoring a Sense of Safety After Early Life Trauma
A Note About Our Resource Page:
While we appreciate some of the content of sited references included on our Resource Page, it is important to state the following:
These links are being provided as a convenience and for informational purposes only; they do not constitute an endorsement or an approval by Hesed Place of any of the products, services or opinions of the corporation or organization or individual. Hesed Place bears no responsibility for the accuracy, legality or content of the external site or for that of subsequent links or written material. Contact the external site for answers to questions regarding its content.
We hope that this Resource Page will be beneficial to many as we continue to learn and grow in understanding and application together. As additional resources are found to be helpful they will be added to the expanding list. Feel free to check back periodically to see if there have been additions!